Mental health matters

In a world that’s loud, fast, and often overwhelming, finding a pocket of stillness with like-minded people is no small thing. Whether you’ve shared a table in silence, dropped a book rec in the group chat, or quietly followed along from afar—thank you. Silent Book Club has been a source of light, joy, and hope for so many of us, even when we didn’t have the words to say we needed it.
This Mental Health Awareness Month, we want to say thank you. To every organizer, every venue host, every attendee who shows up with a book and an open heart: your presence makes a difference. You are important. Community matters. ♥️
Here's a collection of feel-good book recommendations gathered from the SBC Community for when you need a literary hug:
- The Wisdom of Insecurity — Alan Watts
- The House in the Cerulean Sea — TJ Klune
- The Book of Hope: A Survival Guide for Trying Times — Jane Goodall & Douglas Abrams
- A New Earth: Awakening to Your Life’s Purpose — Eckhart Tolle
- The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture — Gabor Maté, MD with Daniel Maté
- What You Are Looking For Is in the Library — Michiko Aoyama
- Harry’s Trees — Jon Cohen
- Feel the Fear and Do It Anyway — Susan Jeffers, PhD
- A Psalm for the Wild-Built (Monk & Robot series) — Becky Chambers